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Coaching

LIFE COACHING

Is there a young person in your life between the ages of 13-25 feeling overwhelmed or anxious about their future? Do the acceptance of friends or personal accomplishments often determine their mood or happiness? Do they struggle in any of the following areas:

*Stress – Motivation – Values & Morals – Self-Control – Decision-Making – Peer Pressure – Academics  – Communication – Goal-Setting – Confidence

*Negative Self-Talk – Self-Esteem – Anxiety – Resiliency – Self-Respect – Emotional Awareness – Anger – Worry – Accountability – Trust – Poor Health

*Time Management – Building Healthy Relationships – Mental Health – Finding Purpose – Socializing – Self-Care – Depression – Immaturity – Fear

These are just some of the issues today’s young people face and cause you to worry about your loved one constantly. We see the battles young people are experiencing and the burdens they are carrying. 

That’s why we specialize in helping young people remove barriers and overcome challenges while giving them the tools to reach their potential and become their best selves.

Our process allows us to meet young people where they are and remind them that they aren’t meant to stay there. We shift the focus and fuel the desires by utilizing a five-step process that includes:

1. ENGAGING YOUNG PEOPLE – Building Relationships

2. ENCOURAGING YOUNG PEOPLE – Creating Confidence

3. EDUCATING YOUNG PEOPLE – Sharing Information

4. EQUIPPING YOUNG PEOPLE – Providing Strategies

5. EMPOWERING YOUNG PEOPLE – Giving Permission

Young people’s mental wellness needs to be nurtured as they navigate through the highs and lows of life, and investing in this area has become just as important as investing in their physical wellness.

Our mission is to produce long-lasting and life-changing results for young people that lead to self-fulfillment, successful accomplishments, and significant impact.

Benefits of life coaching for young people:

  • Increased confidence, self-awareness, & self-esteem
  • Stronger sense of self-worth
  • Improved ability to recognize right and wrong
  • Stronger decision-making skills
  • Ability to set and achieve goals
  • Desire to “dream big.”
  • Ability to spot signs of an unhealthy relationship early
  • Enough strength to move on from an unhealthy relationship
  • Ability to recover from breakups
  • Improved grades, work ethic, & family relationships
  • Advanced communication skills
  • College & Career readiness
  • More fulfillment & healthier self-image
  • Healthier friendships
  • Positive attitude
  • Better leadership skills
  • End ‘compare and despair’ social media anxiety
  • Attaining personal goals
  • Develop positive habits
  • Create a more balanced life
  • And more!

 

PACKAGES

Gold Coaching Package: Ages 20-25

(A) 48 Sessions: 12 Months – Weekly Sessions: $650.00 Per Month

  • The Package Includes – Bi-Monthly Strategy Calls, Monthly Coaching Videos, VIP Client Membership to Events and Workshops, Weekly Check-In Text Messages, Coaching Certificate of Completion, Personalized Coaching Assessments, Monthly Empowerment Exercises, 12 A’s To Win In Life Coaching Curriculum, and Free Mini-Courses.

(B) 24 Sessions: 12 Months – Bi-Weekly Sessions: $450.00 Per Month

  • The Package Includes – Monthly Coaching Videos, Weekly Check-In Text Messages, Personalized Coaching Assessments, Monthly Empowerment Exercises, and Free Mini-Courses.

Silver Coaching Package: Ages 16-19

(A) 24 Sessions: 6 Months – Weekly Sessions: $550.00 Per Month

  • The Package Includes – Bi-Monthly Strategy Calls, Monthly Coaching Videos, VIP Client Membership to Events and Workshops, Weekly Check-In Text Messages, Coaching Certificate of Completion, Personalized Coaching Assessments, Monthly Empowerment Exercises, 12 A’s To Win In Life Coaching Curriculum, and Free Mini-Courses.

(B) 12 Sessions: 6 Months – Bi-Weekly Sessions: $350.00 Per Month

  • The Package Includes – Monthly Coaching Videos, Weekly Check-In Text Messages, Personalized Coaching Assessments, Monthly Empowerment Exercises, and Free Mini-Courses.

Bronze Coaching Package: Ages 13-15

(A)  12 Sessions: 3 Months – Weekly Sessions: $500.00 Per Month

  • The Package Includes – Bi-Monthly Strategy Calls, Monthly Coaching Videos, VIP Client Membership to Events and Workshops, Weekly Check-In Text Messages, Coaching Certificate of Completion, Personalized Coaching Assessments, Monthly Empowerment Exercises, 12 A’s To Win In Life Coaching Curriculum, and Free Mini-Courses.

(B) 6 Sessions: 3 Months – Bi-Weekly Sessions: $300.00 Per Month 

  • The Package Includes – Monthly Coaching Videos, Weekly Check-In Text Messages, Personalized Coaching Assessments, Monthly Empowerment Exercises, and Free Mini-Courses.

Starter Coaching Package: Ages 13-25

(A)  4 Sessions: 1 Month – Weekly Sessions: $280.00 Per Month

  • The Package Includes – Four 75-minute sessions of motivation, inspiration, and strategic planning to help them reach their goals. This Package is also suitable for clients needing intervention/prevention, behavior redirection, an attitude adjustment, a mindset shift, or a boost in confidence, academic, athletic, or career performance.

(B) 2 Sessions: 1 Month – Bi-Weekly Sessions: $160.00 Per Month 

  • The Package Includes – Two 75-minute sessions focused on providing the client with motivation, inspiration, and strategic planning to help them reach their goals. This Package is also suitable for clients needing intervention/prevention, behavior redirection, an attitude adjustment, a mindset shift, or a boost in confidence, academic, athletic, or career performance.

NEXT STEPS 

*Option 1: If you are ready to move forward and start the Coaching Program, please complete the Coaching Application, and a member from the I2RH Life Coaching Team will follow up with you to take you through the enrollment process.

*Option 2: If you want to learn more about the Coaching Program before enrolling, please complete the form to schedule a free consultation.

Coaching Application

SCHEDULE A FREE CONSULTATION

    COACH ME UP ACADEMY

    Coach Me Up Academy is a life coaching program designed to propel middle school, high school, and college student-athletes to reach their emotional, mental, and physical peak performance. CMU Academy incorporates concepts, tools, and strategies from its Path 2 Greatness Curriculum to prepare student-athletes to achieve their highest levels of success personally, academically, and athletically. Each CMU Academy session will consist of seven classes that encourage, educate, equip, and empower student-athletes. They will learn to set achievable goals, create action plans, embrace accountability, lead more effectively, and gain greater self-awareness.

    Coach Me Up Academy Outline

    • Each session will consist of 5 classes, lasting 120 mins.
    • Each class will take place on Sunday’s from 2:30-4:30 PM EST.
    • CMU Academy will take place on Zoom Video Conferencing; therefore, student-athletes will need access to a computer or phone.
    • CMU Academy Sessions will be open to 50 student-athletes. Team or Group CMU Academy Sessions: 3 Classes ($2,000.00) | 4 Classes ($2,500.00) | 5 Classes ($3,000.00) – Classes are 2 hours.
    • Each student-athlete will have unlimited text and email support to help with accountability, motivation, and encouragement during their sessions. Student-athletes will also receive motivational videos and assignments that focus on character development and personal growth.
    • After each class, Coach Jason will follow up with an email to the parents describing the class and summarizing what took place.
    • Parents will have unlimited access to Coach Jason via phone, text, or email if you have questions.
    • Student-athletes who complete their session will have an opportunity to participate in the CMU Academy Graduation Ceremony and receive a Certificate and T-Shirt.
    • Cost: $350.00 Per Student-Athlete (Breaks down to $70.00 per class) – Participants can pay in full or two installments.

    Choose your Coach Me Up Academy Session and sign up now!

    Session 1 – College Student-Athletes

    Starts on May 2, 2021, | Deadline to Register: April 18, 2021

    Dates: 5/2/21, 5/9/21, 5/16/21, 5/23/21, 5/30/21

    Register

    Session 2 – High School Student-Athletes (9th-12th)

    Starts on August 1, 2021, | Deadline to Register: July 18, 2021

    Dates: 8/1/21, 8/8/21, 8/15/21, 8/22/21, 8/29/21

    Register

    Session 3 – Middle School Student-Athletes

    Starts on October 24, 2021, | Deadline to Register: September 19, 2021

    Dates: 10/3/21, 10/10/21, 10/17/21, 10/24/21, 10/31/21

    Register

    SCHEDULE A 30-MINUTE COMPLIMENTARY PHONE CONSULTATION TO LEARN MORE ABOUT COACH ME UP ACADEMY

      PARENT COACHING UNIVERSITY

      “How do I have a greater impact on my teen?” A parent asked Coach Jason that question one day, and ever since then, he has been on a mission to encourage, educate, and empower parents of teens. Let’s face it: raising teens in this day and age is a tall task. That’s why Coach Jason is here to help parents stay in the loop, build better relationships, and look for signs as it relates to teens today.

      Parent Coaching University is a program designed to support parents and equip them with tools and strategies that will significantly impact their teens. PCU will help parents take on a coaching role vs. a directive dictator role during the complicated teen years.

      Parent Coaching University will help you:

      • Create open and honest conversations with your teen
      • Communicate more effectively with your teen
      • Understand your teen
      • Guide your teen
      • Create a safe, approachable, and close relationship with your teen
      • Discover who you are and who your teen is
      • Create a safe and positive home environment
      • Connect with your teen
      • Develop a long-lasting influence in your teen’s life
      • Help your teen stand on his/her own two feet

      Parent Coaching University enrollees will receive:

      • Monthly video sessions meetings with Coach Jason, the PCU Coaching Staff, guest speakers, and other parents in PCU
      • Monthly Newsletters
      • Monthly inspirational and motivational videos
      • A private Facebook community where you can share and discuss topics, ask questions, share success stories, and gain support from other PCU participants
      • T-Shirt, Certification, and access to monthly giveaways
      • Unlimited access to Coach Jason via phone, text, or email

      Registration for Parent Coaching University’s 2021 Class will begin January 1, 2021, and end April 15, 2021.

      Parent Coaching University Cost: (1st Quarter Registration) $500.00 if participants register between January 1, 2021-January 31, 2020 – (2nd Quarter Registration) $525.00 if participants register between February 1, 2021-February, 2021 – (3rd Quarter Registration) $575.00 if participants register between March 1, 2021-March 31, 2021 – (4th Quarter Registration) $650.00 if participants register between April 1, 2021-April 15, 2021.

      * Coach Jason will charge couples that register in Parent Coaching University together one registration fee.

      Register Today

      SCHEDULE A 30-MINUTE COMPLIMENTARY PHONE CONSULTATION TO LEARN MORE ABOUT PARENT COACHING UNIVERSITY